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Contained Experiences

Premium psycho-embodied experiences for leadership teams and organisations. Designed for what a day can change.  

Some of the most significant shifts in how a team thinks, trusts, and performs together happen outside of the office. I design and facilitate team-away events with the right container and energy, where people are invited to slow down, go deeper, and make the changes they've been avoiding or postponing. 

Formats

Team off-sites &
away days

Half-day or full-day psychologically designed experiences for leaders and teams, cross-functional groups, or whole departments. Built around your real dynamics, with purpose.

Leadership
retreats

Multi-day immersive programmes for senior leadership cohorts navigating complexity, transition, or the next stage of growth. Depth, privacy, and sustained impact.

Short embodied 
and gamified sessions

Short sesisons (90-120mines) as a secret guest session or add-on to your team-building, designed to shift energy and perspective in a memorable psycho-dynamic experience.  

What makes these experiences different

Moving away from passive learning into active, embodied experiences that stick.

  • Psychologically designed from the start. Every experience is built around your team's actual context: the tensions, the patterns, what needs to shift. I design the container before I design the content.

  • Embodied, not just cognitive. Learning that lives in the body sticks longer than learning that lives on a slide. Somatic methods, experiential exercises, and group dynamics work are woven throughout.

  • Held with clinical depth. I bring a psychologist's capacity to read the room, work with what surfaces, and hold complexity safely, so that groups can go further than they could in a standard facilitation setting.

Appreciation 

Thank you, Velina, for the great team session on fostering our strengths! As we took time away from the office for this one-day mountain experience, we truly tapped into the strengths, talents, and passions of each team member. It's inspiring to see how our diverse skill sets and unique perspectives come together to drive innovation and success.

 

- Borislava Kenarova, Director at Milestone Systems

Follow me on LinkedIn for regular updates on psychology, coaching, events, humans in the age of AI, mental health and leadership. ​​​​​

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veli@notyourtherapy.com

Tel: +359 889 798787

Get in touch:

What kind of collaboration are you looking for?

© 2020 by Velina Getova 

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