Mental health support and coaching for the modern workplace 

Hi, I'm glad

you're here.

 I'm Velina, a psychologist and performance coach. I run 1-on-1 and team sessions in the business, creating space for people to talk about their challenges. Learn more 

How can I help? 

 
for you
 

COACHING 

You're facing some challenges with your team, need a new perspective or want to improve your people skills.

 

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for your team or company
 

MENTAL HEALTH  SUPPORT

You want to support colleagues in times of uncertainty, help them to better manage stress/anxiety, prevent burnout and create a healthy culture.

 

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for your inspiration

 Learn about mental and behavioral health, emotional fitness, and meet like-valued people. 

Read more

 

EVENTS &

EDUCATION

What's the challenge? 

A 2017 European study signals that more than 20% of Bulgarian employees are suffering from burnout, anxiety or depression. Operating in times of uncertainty and health crisis puts an extra strain on leaders, HR managers, and their teams. 

 

With everything that’s happening right now, we’re not only learning to live with a pandemic, but we’re also managing anxiety, fear, remote work, business concerns all on top of work as usual. The cost to the businesses is still unclear, however, we shouldn't wait long to act.  I work with a team of business-savvy psychologists & psychotherapists who can help exactly with:

1.

Stress / Burnout / Anxiety

2.

Confidence & Communication

3.

Interpersonal 

Relationships 

4.

Power Dynamics / Conflict 

5.

Trust / Psychological safety at work

Check out my video show #FounderTherapy 

Every few weeks I'm speaking with founders from the tech community who share practical tips on mental health and emotional fitness. 

Stay well by doing small things, every day. 

Trusted by: 

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veli@notyourtherapy.com

Tel: +359 889 798787

If you've suicidal thoughts or urgently need psychological help, call me to put you in touch with a therapist or check out:  

 

The Bulgarian Institute for Neoreichian Psychotherapy 

Get in touch:

© 2020 by Velina Getova