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How can I help?
I'm an executive psychologist, mental fitness trainer, speaker, and performance coach. I run 1-on-1 and team sessions in the business, helping people to achieve high results with high self-care.
Interested in working together?
for leaders & founders
PERFORMANCE
COACHING
You're facing some challenges with your team, need a new perspective or want to improve your mental fitness.
for your team or company
MENTAL HEALTH EDUCATION
Do you want to include practical mental health as a part of your well-being, leadership development, or training program? Check out our mental fitness workshops for the business.
for your inspiration
Looking for inspiration for your company event or conference?
What people love about my talks is my authentic presentation style, real-life stories, psychological depth, and practical tips that make them think about the topic long after the event.
SPEAKING & EVENTS
What's the challenge?
A 2021 European study signals that more than 20% of employees in tech are suffering from burnout, anxiety or depression. Operating in times of uncertainty puts an extra strain on leaders, HR managers, and their teams.
With everything that’s happening since 2020 we’re not only learning to live with a post-pandemic world, but we’re also managing anxiety, financial uncertainty, hybrid work, and business concerns all on top of work as usual. The cost to the businesses is still unclear, however, we shouldn't wait long to act. I work with a team of business-savvy psychologists & psychotherapists who can help exactly with:
1.
Stress / Burnout / Anxiety
2.
Confidence & Communication
3.
Interpersonal
Relationships
4.
5.
Emotional Regulation
Trust / Psychological safety at work
