Hi, I'm glad
I'm Velina, an executive psychologist and performance coach. I run 1-on-1 and team sessions in the business, creating space for people to talk about their challenges. Learn more
How can I help?
You're facing some challenges with your team, need a new perspective or want to improve your mental fitness.
for your team or company
MENTAL HEALTH SUPPORT
You want to support colleagues in times of uncertainty, help them to better manage stress/anxiety, prevent burnout and create a healthy culture.
for your inspiration
Learn about mental and behavioral health, emotional fitness, and meet like-valued people.
What's the challenge?
A 2017 European study signals that more than 20% of Bulgarian employees are suffering from burnout, anxiety or depression. Operating in times of uncertainty and health crisis puts an extra strain on leaders, HR managers, and their teams.
With everything that’s happening since 2020 we’re not only learning to live with a pandemic, but we’re also managing anxiety, fear, remote work, business concerns all on top of work as usual. The cost to the businesses is still unclear, however, we shouldn't wait long to act. I work with a team of business-savvy psychologists & psychotherapists who can help exactly with:
Stress / Burnout / Anxiety
Confidence & Communication
Power Dynamics / Conflict
Trust / Psychological safety at work
Check out my video show #FounderTherapy
Every few weeks I'm speaking with founders from the tech community who share practical tips on mental health and emotional fitness.
Stay well by doing small things, every day.