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Hi, I'm
Velina
An executive psychologist, mental fitness speaker, and coach. I run 1-on-1 and team sessions in the business, supporting leaders to achieve
high results with high self-care.
Interested in working together?
for leaders & founders
MENTAL FITNESS COACHING
You're facing some challenges with your team, need a new perspective or want to improve your resilience and mental strength?
for your team or company
PSYCHOLOGICAl CONSULTING & TRAINING
Do you want to include practical mental fitness in your leadership development or training program? Does your team experience friction and overwhelm as a recurring pattern but don't know how to break it?
for your inspiration
Looking for inspiration for your company event or conference? Or do you want to take your team or co-founders out of the office for a shared experience? Check out our speaking and experience formats.
RETREATS & EVENTS
What's the challenge?
A 2021 European study signals that more than 20% of employees and leaders are suffering from burnout, anxiety or depression.
Operating in times of uncertainty and stagnation, coupled with the advance of AI in the workplace, puts an extra strain on leaders, HR managers, and their teams. The cost to the businesses is still unclear, however, we shouldn't wait long to act.
1.
Stress / Burnout / Anxiety
2.
Distraction, Chaos and Uncertainty
3.
Weakend bonds and poor people skills
4.
5.
Emotional Regulation
Trust / Psychological safety during AI change
Check out previous my talks and interviews:
