Check out my video show #FounderTherapy 

Every few weeks I'm speaking with founders from the tech community who share practical tips on mental health and emotional fitness. 

Stay well by doing small things, every day. 

Articles and podcasts 

April, 2020

The Leaders' Response to a Pandemic

Going beyond the call for heroism and productivity, what are other ways that leaders can approach the lockdown and all the uncertainty around it? 

July,  2019

A personal story on mental health

How struggles create meaning in business and life. Learn more about how I started NotYourTherapy. 

May, 2020

Mental health is also about finding joy in life 

An interview for "Tuk-tam" about bringing mental health in to the spotlight, lessons learnt from my studies at LSE and fighting the stigma for more than a year. 

August, 2019

The dark side of doing what you love

How do we become victims of our own passion? What drives our work anxiety, burnout and workaholism and how to overcome them?

September, 2019 

The Leadership Imposter Syndrome

A podcast on imposter syndrome for female leaders: what it is, why it’s a concern for leaders and companies and what individuals can do to get support.

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veli@notyourtherapy.com

Tel: +359 889 798787

If you've suicidal thoughts or urgently need psychological help, call me to put you in touch with a therapist or check out:  

 

The Bulgarian Institute for Neoreichian Psychotherapy 

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© 2020 by Velina Getova